Welcome to the Fuelin Family!

This is the fruition of years of "in the trenches" work, now available in an easy-to-digest format! We are pumped to have you on board. Thank you for entrusting us to be part of your team and assist you in achieving your health and performance goals!

Fueling you,

The Fuelin Team

Getting Started

STEP 1.

Download Fuelin

<aside> 💡 The Fuelin app is where you’ll receive your personalized nutrition plan, recipes, education, and tools to track your sweat rate and carbohydrate intake. You’ll also be able to provide feedback and ask questions via the app.

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• Expand to see detailed steps

STEP 2.

Update your Training Plan

<aside> 💡 Your nutrition plan is tailored based on your weekly training plan. Updating the following will ensure you are being fueled at the right time and with the right fuel before, during, and after your training sessions.

TriDot Athletes - Note**:** Test sessions are not currently exported by TriDot and don’t sync with Fuelin.

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• Athletes Connected to a Training App
• Athletes Adding Training Activities in Fuelin
• Are you on the co-pilot or using the 1:1 Premium Program and TrainingPeaks?

STEP 3.

Food Logging in Fuelin

1. Scooter AI
   • Tap on a meal cell in Fuelin to be taken to Scooter AI
2. **MyFitnessPal or LoseIt (**See below for connecting these food trackers)
   • Reveal how to sync and connect your Food Trackers
3. Quick Logging
   • When you tap on the ‘Quick Log’, Fuelin will automatically log the recommended macros for that meal/snack/activity.